Gluten Intolerance
There are a lot of foods that people are consuming that are potentially causing allergies. Some of the allergic reactions are small and some are potentially deadly. As society progress’ we are becoming more educated about what we are consuming and how it is affecting our bodies. Gluten intolerance and allergies are becoming more noticeable because the news has become more informative. Gluten is a special type of protein that is found in rye, wheat, and barley. Since most of our cereals are composed of these types of grain, most of our cereals contain gluten. There are some types of grain that do not have gluten. These would include; wild rice, corn, buckwheat, millet, quinoa, teff, oats, soybeans, and sunflower seeds.
