Powerpoint is the DEVIL by Stephen T. Jo

Powerpoint is the DEVIL by Stephen T. Jones – North San Diego http://ow.ly/fvqO0

Tasting Beer in Oceanside with a list of

Tasting Beer in Oceanside with a list of breweries!! Must See!

Oceanside is a mecca for beer tasting. Not only is there a growing micro brewery industry, but many bars support the breweries by serving their beers on tap.

Read the full post: http://ow.ly/f4IIf

A Good Nights Rest is Best! Heart attack

A Good Nights Rest is Best!

Heart attacks and strokes are most common in the early morning hours. This is in relation to the lack of sleep which worsens cholesterol and blood pressure. It is said that your heart will be much healthier if you get about 7-9 hours of sleep each night. Sleep is also known for reducing stress. When you have a lack of sleep the body goes into a state of stress. This puts your body’s functions on high alert. When your body is in high alert there is an increase in blood pressure and the production of stress hormones.

Read the full article here: http://northsandiego.org/goodnightsrest/

The first tony hawk! Good old days. #oldschool #games #playstation #memories

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